This isn’t life coaching. This is lifestyle mastery.
You’ve become numb to the disappointment—but it’s still there.
You’re tired of seeing the same body in the mirror—and doing nothing to change it.
You feel better when you're on track—but you can't stay on track.
You know what to do—but you keep breaking your own word.
This system changes all that.
Mindset | Fitness | Nutrition

The Tools That Drive Your Results:
The Self-Mastery Stack: Memento Mori, Hierarchy of Needs, and Life Script tools—to clarify what matters most, build a plan that honors it, & align your actions with it.
Training That Matches Your Mission: Aesthetics, mobility, and strength—assigned in progressive cycles built from calisthenics, yoga, strength, and plyometrics.
Fuel That Shapes the Body You Want: You’ll know what to eat, how much, and why—based on where you’re going.
Community That Keeps You Accountable: Group check-ins, tracked progress, and support that makes consistency easier—and quitting harder.
Total value: $600
Today Just $335

"—offering programs and advice that have driven undeniable results.” - Miranda F.
of visible fat loss
custom system built around your life
reclaimed from wasted effort, scattered thinking, and dead-end routines

"You won’t be disappointed—he will train you hard, but also toward a purpose."
"Tyler excels in building up a person's mindset so they can handle the mental challenges that come with staying in shape. I felt very much able to trust him and his methods. He never gives up and he is always moving at 100% even at times you'd think he would be exhausted."
- Tyre Mills


"Tyler has truly been a vital presence in my life."
"Since working with Tyler, I’ve been able to tap into my true being and navigate through some of the harder and more confusing aspects of life. He unlocks levels of confidence and discipline that have allowed me to excel in my career and overall life."
- Alysen James


"Some simple stretching and yoga with him has been life-changing for me."
"From the first meeting I knew I was in good hands. He sat down with me, went over all my concerns, and put me at ease. He knew how to work within my limitations while gently pushing me to do more than I thought I could."
- Emanuel Shaoulian

– I’ve stayed at 5% body fat for over a decade, while building strength, presence, and purpose—using the same tools I’ll teach you:
The Memento Mori Grid, Hierarchy of Needs Mapping, and Script Analysis Training.
– You’ll drop 3–6+ pounds of visible fat, sharpen performance, and learn to command your day—not just survive it.
– Your system is custom-built—based on your schedule, your energy, and your mission.
It’s not forced. It’s designed to align.
– Progress is personal. But you’re not doing this alone.
You’ll train alongside a community that will feed your growth when everything else starves it.
This is How I Get Clients Their Results
You get a custom fitness and nutrition plan, daily accountability, and access to the same internal clarity tools I’ve used to stay at 5% body fat while building a high-agency lifestyle. You’ll train, reflect, and move forward—on all levels.
No. This is a lifestyle recalibration, with training as the vehicle and nutrition as the fuel. But it’s your mindset and standards that dictate the result.
You’ll reshape how you relate to your time, your energy, and your physical self—and learn to use discipline and structure to amplify the life you already inhabit, not escape from it.
This isn’t just information or instructions. It’s a system that helps you map every facet of your life—from your mortality and needs to your choices, constraints, and deeper motives.
We use three tools: the Memento Mori Grid (to measure time), the Hierarchy of Needs Map (to ground priorities), and Script Analysis Training (to reframe the narrative you’re living).
That means you don’t just get fit. You get structurally clear. You get mentally armed. You get access to an internal compass most people never even knew existed.
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No. Your plan will be calibrated for your environment—whether that’s a full gym, a home setup, or just a floor and a pull-up bar. The modality shifts. The method holds.
Yes—because it’s universal.
Everyone, everywhere, lives inside the same core structure: a finite timeline, a set of human needs, and a life shaped by the choices they make under pressure. This system gives you the tools to optimize within that framework—no matter your job, timezone, or obligations.
If you’re ready to train your body and build clarity in every other area of your life—this is built for you.
You won’t find gimmicks, shortcuts, or empty hype here. What I offer is structure, clarity, and daily execution—for people serious about changing their lives, not just thinking about it.
If you show up and apply what’s given, your body will change.
Your clarity will sharpen.
Your time won’t go to waste.
But this isn’t for everyone. If you’re looking for someone to hold your hand or give you a way out—you’re not ready for this.
If you’re ready to take responsibility for your results?
You won’t find a sharper edge to swing.


© 2025 Tyler Antoine Gordon · The Memento Method™. All Rights Reserved.